Includes:
- One 90-minute initial consultation and assessment to discuss goals & barriers to change, develop nutrition/health plan based on your assessment and goals (e.g., weight loss, weight gain, meal planning, nutrition for exercise, disease management, chronic disease prevention, allergy/intolerance management, etc.)
- Three 45-minute follow-up sessions
- Personalized nutrition action plan including meal guide
- Pertinent nutrition handouts
Felicia's services are covered by many insurance companies (except Blue Cross). Check with yours!
This service is virtual. If you need in person services, call Attain Physio and Sport (709) 576-2288 to book an in appointment (note that in person prices are 20-30% more than virtual). Reach out to felicia@sustainnutrition.ca if you have any questions.
