Sustainable, Long-Term Results. Enjoyable Process.
Invaluable Support. Information You Can Trust.
Weight Loss | Dietitian St. John's|Nutritionist St. John's
with Felicia Newell, Registered Dietitian,
Nutritionist & Personal Trainer
Healthy Weight Management | Nutrition Counselling | Sustain Nutrition | Nutritionist | Dietitian | Weight loss Personal Trainer St. John's | Dietitian St. John's | Fitness Center St. John's | Gym St. John's | Sport Nutritionist St. John's | Weight Loss St. John's | Newfoundland | Personal Trainer St. John's | Weight Loss | Weight Loss St. John's | Sports Nutritionist St. John's | List of Foods with High Protein | High Protein Foods | High Fiber Foods | Sports Nutrition | Meal Plan
Health and nutrition coaching services.
Corporate wellness, group education,
Nutrition project consulting/content writing.
Located in St. John's, NL (virtual services available).
Plant-based Recipe eBook
Do you struggle with finding the time to plan healthy meals and snacks (at least most of the time), and/or knowing what foods will help you reach your health and wellness and body recomposition (e.g. fat loss/muscle gain) goals AND also make you feel good, satisfied, and energized?
Are you also trying to incorporate more plant-based meals into your diet?
Felicia is Sustain Nutrition/FN Health's Nutritionist, Dietitian, Personal Trainer, and Owner. She has been studying nutrition and working in the field for over 11 years, and has developed a delicious plant-based recipe eBook to help you reach your goals.
IIFYM? Paleo? Weight Loss? Muscle building? No problem - all of the recipes are created with healthy single ingredient foods, and are wheat-free, gluten-free & refined sugar free.
Nutritious, quick to prepare high protein meals that can be matched to clients goals, so that they fuel their body with the right foods at the right time.
What the eBook includes:
58 delicious, simple, plant-based recipes (some are vegan, some are lacto-ovo vegetarian)
Contains a weekly shopping list that lets you shop effortlessly for your recipe ingredients
Includes a weekly meal planner so you can efficiently and effectively follow the recipes
Calories and macros included for every recipe
Recipe key which identifies recipes as: gluten-free; dairy-free; low carb; meal prep/freezer friendly; under 30 minutes to make; and contains nuts
Includes ingredient lists and detailed step-by-step cooking instructions
This eBook is on sale for today only! Grab your copy below!