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Now offering Personal Training services through The Energy Company (25 White Rose Drive, St. John's NL) – a locally owned fitness centre with clean state of the art facilities and the industries best trainers.


Fitness and nutrition work together to provide you with optimum health, energy levels, and help you look and feel your best. I offer a customized training plan to support all aspects of your health and fitness goals in a way that fits your lifestyle.


Personalized training plan to help reach your training and fat loss/muscle gain goals as well as enhancing individual performance with a safe and injury-free mindset.


Pay per session. No long-term commitment.

Everyone who books will also be entered to win a free 90-minute training + nutrition coaching session plus an additional 1 hour training sesson. Book before they fill up!


Email to book or for more info. 

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